7 Must-Try Local Cuisine from Hokuriku Region

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The Hokuriku region sits on the Japan Sea end of central Honshu with a full range of different food cultures to explore. Here you’ll find Niigata, the acclaimed rice-producing prefecture, Toyama with the bountiful Toyama Bay, a premier fishing hub around the Japan Sea, and Ishikawa, home to the historic city of Kanazawa. Thanks to all the good eats that hail from this region, Hokuriku is one place where you can expect anything from the unbeatable taste of simply good ingredients to special dishes that reflect the local culture.

Here are 7 must-try favorites that shine above all the tasty treasures in Hokuriku Region’s local food scene.

7 Best Local Cuisine from Hokuriku

1. Echizen Crab (Fukui)

Echizen Crab, the renowned brand of crab known for its top-notch quality.
Echizen Crab, the renowned brand of crab known for its top-notch quality.

In Fukui's fishing ports, male snow crabs that meet specific criteria are marketed under the "Echizen Crab" brand. You’ll know when you’ve spotted it by the yellow tag used to mark each crab. Fukui is teeming with bountiful fishing grounds that support its ongoing history in crab fishing and remarkable, quality catch.

2. Toyama Black (Toyama)

Toyama Black and its strikingly black broth.
Toyama Black and its strikingly black broth.

With its intense color and memorable name, Toyama Black is a local ramen born in the heart of Toyama city. It’s made with a dark black soy sauce broth that’s infused with black pepper for an extra kick of spice. This bowl was originally made as a salty snack to pair with rice, but its rich taste remains a hallmark to this day.

3. Buri Shabu (Toyama)

Enjoying fresh yellowtail in a shabu-shabu style: Buri Shabu.
Enjoying fresh yellowtail in a shabu-shabu style: Buri Shabu.

With the onset of winter in Toyama Bay comes the season for yellowtail. This is the prime season for Kanburi, a winter variety of yellowtail that comes highly prized. One way to enjoy this ingredient is as Buri Shabu, a hot pot delight where slices of fresh buri sashimi are lightly fanned through kombu broth and dipped in ponzu to eat. Each bite is only lightly cooked on the surface, which makes any excess fat almost melt away for a taste that’s truly irresistible.

4. Kanazawa Oden (Ishikawa)

Kanazawa Oden, a local dish brimming with heaps of different ingredients.
Kanazawa Oden, a local dish brimming with heaps of different ingredients.

Kanazawa Oden incorporates ingredients that have ties to Kanazawa. Local catches like "bai clam," soft fish cake-like "fukashi" made from boiled fish paste, and wheel-shaped "kuruma-fu" are among the unique local ingredients that you won't easily find elsewhere. To top it all off, this dish is extra special as its available throughout the year.

5. Hegi Soba (Niigata)

Hegi Soba with its distinctive plating.
Hegi Soba with its distinctive plating.

Hegi Soba is a local noodle dish originating from the Uonuma region. The soba is neatly rolled into bite-sized portions and placed in a rectangular vessel called "Hegi." The noodles themselves are blended with a special “funori” seaweed, giving them a slurpity smooth but wonderfully chewy texture. The noodles are then topped with karashi mustard, in addition to the classic toppings of green onions for even more local flair.

6. Wappameshi (Niigata)

Wappameshi: ingredients that taste simple and good, the way they should.
Wappameshi: ingredients that taste simple and good, the way they should.

Wappameshi is a dish where rice is placed inside a “wappa”, a container made of bent cedar sheets, and then topped with seasonal ingredients. The rice itself is lightly seasoned before taking on tasty heaps of bites like salmon or salmon roe. The entire wappa is steamed to serve, meaning the rice and toppings retain their delicious, individual flavors.

7. Sauce Katsu Don (Fukui)

Sauce Katsudon, a dish where each shop with a flavor of its own.
Sauce Katsudon, a dish where each shop with a flavor of its own.

Katsudon in Fukui Prefecture often means Sauce Katsudon, a popular local dish. Unlike the classic katsudon that’s dredged in egg, the seasoning on these tasty bowls is based on Worcestershire sauce. It may look like a simple bowl of thin-sliced pork cutlet over rice, but bite in to reveal the deep flavor of irresistible sauce. Different shops across the prefecture give this sauce their own unique spin, meaning there’s always something new to enjoy.

Conclusion

Ready to eat?
From dishes primarily featuring the bounty of the Sea of Japan, like Toyama Black and Sauce Katsudon, to unique local dishes that have evolved in their own way, the Hokuriku region boasts a diverse food culture like none other. Even beyond what we’ve served up here there’s so many local dishes from the area to explore.