Journey to Experience Sumo Culture in Sumida Ward, Tokyo – Sumo Stable Morning Practice Viewing Edition

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Written by GOOD LUCK TRIP

Sumida is the ward in Tokyo that’s home to Ryogoku Kokugikan, the venue for grand sumo tournaments and the many sumo stables where wrestlers diligently train. This is a sacred place that continues to nurture sumo culture, set among charming old-world streets and scenic views.

This tour offers an exclusive look and visit at the sumo stables not generally open to the public. Afterwards, the journey continues with a cruise on the Sumida River, touring famous spots around the “Kokugikan” sumo arena. Step up for a truly up close look intothe world of sumo as the sumo wrestlers practice and train.

※Listed prices/timings refer to general visits and viewing.

Table of Contents

Wrap-up morning practice with a taste of ‘chanko’ hot pot, the standard sumo wrestler meal with the stable master.

Sumida Ward is home to 14 sumo stables where wrestlers live and train together. The tour offers a special experience of visiting different sumo stables, depending on the time.

Up close viewing at practice, rehearsed just like a real tournament.
Up close viewing at practice, rehearsed just like a real tournament.

Each day of hard sumo training starts at 7am. The 'butskari-geiko' (impact training), where wrestlers are divided into offense and defense packs a sheer force that’s well worth the watch.

Stretching routine for flexibility, an additional must for sumo wrestlers.
Stretching routine for flexibility, an additional must for sumo wrestlers.
The stable master may even give a heartfilled speech. The wrestlers continue to train rigorously each day in hopes to become sekitori (ranked in the juryo division or higher).
The stable master may even give a heartfilled speech. The wrestlers continue to train rigorously each day in hopes to become sekitori (ranked in the juryo division or higher).
Astounded as wrestlers performing shiko (classic leg stomping move) together.
Astounded as wrestlers performing shiko (classic leg stomping move) together.

Top off your viewing of hard training with a much-awaited meal. This tour includes a chance to eat “chanko” hot pot alongside the stable master. Join the stars of the sumo world in this rare and up close moment.

Unlike the intensity of practice, the stable master offers a warm greeting to the tour.
Unlike the intensity of practice, the stable master offers a warm greeting to the tour.

“Chanko” is the word for meals served in the sumo stable. The sheer volume needed for meals in the sumo stable makes hot pots a common option and part of essential mealtimes needed to build their ideal physique.

The wrestlres share in cooking and serving the meal just after practice.
The wrestlres share in cooking and serving the meal just after practice.

This stable is one where wrestles take turns as “chanko-ban”, the one responsible for cooking. Flavor profiles are open, often made with a broth using salt, soy sauce, conssome or even Chinese stock flavoring.

Pictured here is a consomme-flavored chanko nabe hot pot. The broth is packed with light flavor that celebrates each ingredients in an unforgettably delicious way.
Pictured here is a consomme-flavored chanko nabe hot pot. The broth is packed with light flavor that celebrates each ingredients in an unforgettably delicious way.

The stable master and wrestlers answer questions from participants, creating a warm and friendly atmosphere during the meal. When on the tour its no doubt, you can see the sheer satisfaction in the food and experience just by looking.

A young wrestler getting his topknot tied by a 'Tokoyama' (the person responsible for styling sumo wrestlers' hair) in a relaxed manner. Many enjoy this tour so much for the chancce to see wrestler’s in a more relaxed mode.
A young wrestler getting his topknot tied by a 'Tokoyama' (the person responsible for styling sumo wrestlers' hair) in a relaxed manner. Many enjoy this tour so much for the chancce to see wrestler’s in a more relaxed mode.

Since practice is a critical time for wrestlers, considerate behavior like keeping conversations low is essential. Also, photography rules vary by stable, so it's best to check in advance.

Practice ends, leaving an almost reverent hum around the sumo ring.
Practice ends, leaving an almost reverent hum around the sumo ring.

Details

Telephone
03-6657-5160 (Sumida Tourist Association)

※Exact details of practice and meals may vary depending on the sumo stable visited.

Go on a Sumida River Cruise with a Sightseeing Boat

Sumida River, Tokyo's iconic river, is a 23.5-kilometer-long stretch that flows into Tokyo Bay. Along this river, Ryogoku and Asakusa developed as some of the most bustling areas of Edo (the old name for Tokyo).

Tokyo Skytree comes in view from the boat.
Tokyo Skytree comes in view from the boat.
Cruise Tokyo's downtown areas on the sightseeing boat “Galleon”.
Cruise Tokyo's downtown areas on the sightseeing boat “Galleon”.

Cruise the Sumida River aboard the “Galleon”. Launch with a view of Tokyo Mizumachi shopping street along the waterfront as the boat navigates the waterways.

Passersby often wave at the boat, adding to the fun and easy-going vibes.
Passersby often wave at the boat, adding to the fun and easy-going vibes.
Passing through the Genmorikawa water gate feels like a theme park attraction.
Passing through the Genmorikawa water gate feels like a theme park attraction.

Once past the water gate and onto the Sumida River, the landscape opens up, enveloped in a pleasant breeze. The bridgers glitter in beauty over the Sumida River. Depending on the route, the tour might extend to the Kanda River, where many 'yakatabune' (traditional Japanese houseboats for parties) are moored.

Nonstop stunning views as the boat crosses beautiful bridges like Umaya Bridge over the Sumida River.
Nonstop stunning views as the boat crosses beautiful bridges like Umaya Bridge over the Sumida River.

This tour allows you to view areas that were once the central hubs of Edo from the water. It's a chance to rediscover the beauty of Tokyo, often referred to as the 'city of water.'

Scenes from the past at Kanda River, where many yakatabune boats are moored.
Scenes from the past at Kanda River, where many yakatabune boats are moored.

Details

Name in Japanese
下町探検クルーズ がれおん
Telephone
03-5858-6877
Official Website
Official Website (Japanese)

Guided Walking Tour Around the Sacred Land of Grand Sumo

Meet your guide for the walking tour along the banks of the Sumida River. The tour delves into all the loveable highlights of the Ryogoku area, one of the centers of Edo and a sacred place for sumo.

Get around with ease alongside an English-speaking guide.
Get around with ease alongside an English-speaking guide.

The first destination visited is 'Kyu-Yasuda Garden,' a Japanese garden from the Edo period. It is said to have been constructed during the Genroku era (1688-1703) by Honjo Inabanokami Munesuke, the lord of the Kasama domain in Hitachi Province. In 1879, during the Meiji era, it became the property of Zenjiro Yasuda, the founder of the Yasuda financial conglomerate.

The park stands as a true urban oasis, replete with beautiful landscapes that change with the seasons, like fresh greenery in early summer and autumn leaves.

'Kyu-Yasuda Garden,' a stroll-style Japanese garden from the Edo period.
'Kyu-Yasuda Garden,' a stroll-style Japanese garden from the Edo period.

Next up is a visit to the Sword Museum, located just north of Kyu-Yasuda Garden. This spot is affiliated with the Society for Preservation of Japanese Art Swords, dedicated to preserving and exhibiting Japanese swords and promoting sword culture.

Valuable historical documents, including Japanese swords designated as national treasures await inside.
Valuable historical documents, including Japanese swords designated as national treasures await inside.

Japanese swords are more than mere weapons, but also pieces whose sheer craft and artistry garner high regard and worldwide accalim. A visit here allows you to see the pieces up close under gorgeous light and display, showcasing their intricate “hamon” or blade designs and patterns.

In grand sumo, the Japanese sword is also a symbol of authority. The highest-ranking wrestlers, Yokozuna, are accompanied by a sword-bearing wrestler, known as 'tachi-mochi,' when entering the ring. The ties between 'Grand Sumo' and 'Japanese swords' are inseparable.

Museum exhibits change several times each year depending on theme. Pictured here, many works by contemporary swordsmiths were on display.
Museum exhibits change several times each year depending on theme. Pictured here, many works by contemporary swordsmiths were on display.

Finally, the imposing Ryogoku Kokugikan, the venue for grand sumo tournaments, comes into view. This sacred sumo site, capable of accommodating over 10,000 spectators, has been the stage for numerous historic and memorable bouts.

Ryogoku Kokugikan, the venue for grand sumo tournaments held in January, May, and September.
Ryogoku Kokugikan, the venue for grand sumo tournaments held in January, May, and September.

Here the guide will stop in front of the Kokugikan with panels and other materials to share more details pertaining to sumo. After interacting with sumo wrestlers at the sumo stable, most guests are buzzing with a newly deepened interest in the sport while listening to the guide.

Outside the Kokugikan, the guide explains about grand sumo and sumo culture. As the tour goes on its not uncommon that a flurry of questions arise as each member sees deeper into the extraordinary world of sumo.
Outside the Kokugikan, the guide explains about grand sumo and sumo culture. As the tour goes on its not uncommon that a flurry of questions arise as each member sees deeper into the extraordinary world of sumo.
Along Kokugikan Street, you can see statues of sumo wrestlers and handprints of former Yokozuna (grand champions), making even a simple walk down the street all the more fun.
Along Kokugikan Street, you can see statues of sumo wrestlers and handprints of former Yokozuna (grand champions), making even a simple walk down the street all the more fun.

After passing through Kokugikan Street, dotted with statues of sumo wrestlers and handprints of past Yokozuna, the tour's final stop is at the Ekoin temple. It was originally established in 1657 following a great fire in Edo to mourn and conduct services for those who perished without known identities or relatives.

Ekoin Temple, established in 1657, enshrines Amitabha Buddha as its principal deity.
Ekoin Temple, established in 1657, enshrines Amitabha Buddha as its principal deity.

Ekoin Temple has a deep connection with sumo wrestling. During the Edo period, Kanjinsumo, a sumo event held to raise funds for public social projects, was conducted in spots across the capital, and the first sumo match at Ekoin Temple was held in 1768.

Chikara-zuka, a memorial built by the Sumo Association to commemorate the spirits of former sumo elders and officials.
Chikara-zuka, a memorial built by the Sumo Association to commemorate the spirits of former sumo elders and officials.

1833 launched the year when sumo tournaments became a regular event at this temple, continuing twice a year in spring and autumn until the Ryogoku Kokugikan was built in 1909. These events are considered the precursor to modern grand sumo tournaments.

The Chikara-zuka is a large monument erected in 1936 by the Sumo Association, located within the temple grounds. Even today, new sumo wrestlers visit to pray for strength, and if you're lucky, you might encounter sumo wrestlers at this especially sacred place.

Details

Name in Japanese
すみだまち歩きガイドツアー
Telephone
03-6657-5160 (Sumida Tourist Association)

Wrap-Up

Ready for a tour? In this journey you’ll have the exclusive chance to observe morning practice at a sumo stable and hop on a cruise to enjoy the highlights of Ryogoku, a mecca for sumo. The experience of interacting with sumo stable masters and wrestlers is particularly precious, sure to become a lifelong memory.

Be sure to check out the secondary tour, “Journey to the Mecca of Sumo in Sumida, Tokyo – Sumo and Show” where you can learn the basics of sumo culture through show viewings and similar experiences. It’s a great read to see even deeper into the world of sumo.