The only read you’ll need! Nagano Prefecture: a Guide to the Best of all Four Seasons
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Written by GOOD LUCK TRIP
Head Editor : Nagano Prefecture

Enjoying Autumn in Nagano.

One of the big draws of Nagano Prefecture, home to the Japanese Alps, is its majestic nature. The dynamic natural landscape washed in tapestries of autumn leaves brings you all the best of jaw-dropping, unforgettable nature to all who visit.

The enchanting and mystical atmosphere of the autumn Kagami-ike Pond in Nagano City.
The enchanting and mystical atmosphere of the autumn Kagami-ike Pond in Nagano City.

[Nagano City] The beautiful mirror-like reflection of Kagami-ike Pond is definitely worth a visit!

Situated at an elevation of 1,200 meters, Kagami-ike Pond is named for its mirror-like reflection of the Togakushi mountain range and surrounding mountains. It's a premier scenic spot in Togakushi, popular during the fresh greenery of spring, but especially recommended in the autumn foliage season when the trees around the pond blaze with fiery reds. There's a walking path around the pond, allowing visitors to enjoy a leisurely stroll while admiring the stunning scenery of maples and larch trees coloring the lakeshore.

The surrounding landscape is reflected in the pond.
The surrounding landscape is reflected in the pond.

Details

Name in Japanese
鏡池
Postal Code
381-4101
Address
Togakushi, Nagano City, Nagano
Telephone
026-254-2888 (Togakushi Tourist Association)
Closed
Winter road closure
Business Hours
Walk anytime
Access
From JR Nagano Station, take the Alpico Bus to "Kagamiike Iriguchi" stop, then a 40-minute walk.
Official Website
Official Website (Japanese)

[Komagane City] Autumn leaf viewing at the Senjojiki Cirque, created by glaciers.

This unique bowl-shaped valley was formed 20,000 years ago by glacial erosion. A 45-minute walking trail is well-maintained so you can enjoy all the best of comfortable strolling. Situated above 2,500 meters in the alpine zone, it blooms with colorful alpine flowers covering the rocky surfaces in summer. The golden autumn scenery is breathtakingly beautiful, and the star-filled night sky is also a must-see.

The mountainsides singed with warm autumn hues.
The mountainsides singed with warm autumn hues.

[Karuizawa] Be Enchanted by the Vibrant Fall Colors Reflected in Kumoba Pond

Known as "Swan Lake" for the swans that used to descend in winter, this beautifully clear pond creates a picturesque scene. It's a prime spot for autumn foliage in Karuizawa, with larch and maple trees turning vibrant colors from mid-October to mid-November, casting their reflections onto the water's mirror-like surface. The surrounding area also hosts the Karuizawa Autumn Leaves Festival.

The autumn foliage reflected on the water.
The autumn foliage reflected on the water.

[Chino City] "Mishaka Pond," a beautiful pond like a mirror reflecting various seasonal sceneries

The pond is at an altitude of 1500m in the mountain and its name originally came from Shinto ceremony in which deer is given as an offering.
Woods of Japanese Larch surrounding the pond change their colors season by season such as fresh green in spring, deep green in summer, golden yellow leaves in autumn, and pure white snow and ice in winter.
*No entry inside the embankment because this local area is for farming only.

Woods of the Japanese Larch are shining golden in autumn.
Woods of the Japanese Larch are shining golden in autumn.

[Hakubamura] Enjoy breathtaking views and activities at "Hakuba Iwatake Mountain Resort"

A mountain resort with a spectacular view where visitors can enjoy the fresh greenery in spring, the fresh green of the plateau in summer, and the three-tiered autumn leaves of the Northern Alps in fall. At the top of the 1,289-meter-high Mt. Iwatake, accessed by gondola, is the popular HAKUBA MOUNTAIN HARBOR, a café and terrace with a spectacular view overlooking the Northern Alps.

Three-tiered colored leaves of Hakuba Sanzan (three mountains) seen from "HAKUBA MOUNTAIN HARBOR
Three-tiered colored leaves of Hakuba Sanzan (three mountains) seen from "HAKUBA MOUNTAIN HARBOR

[Iida City] A scenic gorge created by strange rocks designated as a national scenic beauty! "Tenryukyo Gorge"

A gorge carved by the erosion of the Tenryu River, this scenic spot offers the beauty of the gorge throughout the four seasons. The sequence of unique rocks, with red pines, maples, and cherry trees coloring the gorge, is like an ink wash painting. Enjoy the beauty of the gorge through river boating and walking across the Tenryukyo Bridge (Sora-sanpo Tenryukyo Gorge).

Visitors are charmed by different landscapes each season.
Visitors are charmed by different landscapes each season.

Details

Name in Japanese
天龍峡
Postal Code
399-2431
Address
Tatsue and Kawaji, Iida City, Nagano
Telephone
0265-27-2946 (Tenryukyo Tourist Information Center)
Closed
Free to walk
Business Hours
Walk anytime
Admission
Free
Access
A 1-minute walk from JR Tenryukyo Station
Official Website
Official Website (Japanese)

[Chikuma City] Be moved by the stunning view of about 2000 rice paddies! "Obasute's Terraced Rice Fields"

These terraced rice fields, a short 10-minute walk from JR Obasute Station, are listed as a Japanese heritage site and are counted among the top three scenic train views in Japan. Also known as a nighttime scenic spot, one can enjoy the "Tagoto no Tsuki (moon reflecting on each paddy)" on full moon nights around May when water is filled in the fields.

Each season has its beauty, but the golden hues of the rice in autumn are a must-see!
Each season has its beauty, but the golden hues of the rice in autumn are a must-see!

Details

Name in Japanese
姨捨の棚田
Postal Code
387-0023
Address
Obasute, Yawata, Chikuma City, Nagano
Telephone
0261-261-0300 (Shinano Chikuma Tourism Bureau)
Closed
Free to walk
Business Hours
Walk anytime
Admission
Free
Access
A 10-minute walk from JR Obasute Station