
Explore Stunning Nature and Legendary Sites: A Miyazaki Travel Guide
Miyazaki draws many travelers with its mystical sightseeing spots scattered throughout vast natural landscapes.
It also offers plenty to enjoy, from traditional culture to local food.
This article comprehensively introduces the information you should know to make the most of Miyazaki and its many different attractions.
It also includes a model course visiting Miyazaki’s popular sightseeing spots, so use it as a guide for your first trip to Miyazaki.
Miyazaki: Grand Natural Scenery and a Mystical Atmosphere
Miyazaki is a prefecture located in the southwestern part of the Japanese archipelago, in southeastern Kyushu.
With many mountains and a coastline facing the sea, Miyazaki offers spectacular natural scenery, outdoor activities surrounded by nature, and marine sports.
Within its rich natural surroundings, Japanese mythology and traditional culture still live on, and there are many places where you can enjoy mystical scenery and atmosphere.
Be sure to include some of Miyazaki’s mythology-related spots in your travel plan.
Livestock farming, agriculture, and fishing are also well known here, and local food made with Miyazaki beef and jidori chicken is another major attraction.

The Connection Between Japanese Mythology and Miyazaki to Know Before Your Trip
Miyazaki, especially Takachiho Town, has deep ties to Japanese mythology and is known as the setting of the Amanoiwato myth and the Tenson Korin myth.
The Amanoiwato myth begins when Amaterasu Omikami, the sun goddess, hid herself inside a rock cave, plunging the world into darkness and causing many disasters.
The gods gathered in a large cave called Amanoyasukawara, discussed what to do, and held a feast in front of the cave.
With the help of Ame-no-Uzume-no-Mikoto, who was skilled at dancing, they lured Amaterasu Omikami out of the cave, and light returned to the world.
Amaterasu Omikami, who also appears in the Amanoiwato myth, saw that the earthly world had fallen into disorder and ordered her grandson Ninigi-no-Mikoto to descend and rule it.
This event, in which Ninigi-no-Mikoto descended to Takachiho, is called the Tenson Korin myth, and Kushifuru Shrine stands at the site of this heavenly descent.
Miyazaki has many sightseeing spots closely connected to mythology, so knowing Japanese myths in advance will make your trip to Miyazaki even more enjoyable.
If you want to learn more, look into the Kojiki and Nihon Shoki, Japan’s oldest historical chronicles.

Average Temperatures in Miyazaki and What to Wear
The climate is mild, and Miyazaki ranks among the best in Japan for sunshine hours, average temperature, and number of clear days.
The annual average temperature is 17.7°C.
Please also use the average temperatures and clothing examples below as a reference when preparing for your trip.
Average Monthly Temperatures in Miyazaki
| - | January | February | March | April | May | June | July | August | September | October | November | December |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Average Temperature (°C) | 7.8 | 8.9 | 12.1 | 16.4 | 20.3 | 23.2 | 27.3 | 27.6 | 24.7 | 20.0 | 14.7 | 9.7 |
Seasonal Clothing Examples for Miyazaki
- Spring (March - May): Light jacket and thin sweater
- Summer (June - August): Light clothing, short sleeves
- Fall (September - November): Light jacket, coat
- Winter (December - February): Coat, thick sweater or jacket
Access to Miyazaki
Miyazaki Airport, which serves international flights, is Approx. 1 to 2 hours by plane from Tokyo and Osaka.
From Fukuoka, the gateway to Kyushu, it takes Approx. 45 minutes by plane. By shinkansen and highway bus, you can get there in Approx. 3 hours.

Access from Miyazaki Bougainvillea Airport to Miyazaki Station
Here is how to get from Miyazaki Bougainvillea Airport, the air gateway to Miyazaki, to Miyazaki Station, the land gateway.
Miyazaki Station is served by multiple lines and functions as a travel hub with access in many directions.
Limited express trains also run between Miyazaki Airport Station and Miyazaki Station, and on this section you do not need a limited express surcharge, only a basic fare ticket for an unreserved ordinary car seat.
- Route
-
1. Walk from Miyazaki Bougainvillea Airport to Miyazaki Airport Station
2. At Miyazaki Airport Station, board the JR Miyazaki Airport Line bound for Nobeoka or Miyazaki, and get off at Miyazaki Station - Time Required
- Approx. 20 minutes
Main Transportation Options in Miyazaki
The two main means of transportation in Miyazaki are rail and bus.
For rail travel, five JR Kyushu lines operate here: the Nippo Main Line, Miyazaki Airport Line, Nichinan Line, Kitto Line, and Hisatsu Line.
Many spots are not close to a train station, so in such cases you will need to use a bus.
Also, both trains and buses often run infrequently, so be sure to check schedules in advance when planning your trip.

Discount Passes You Should Use When Traveling in Miyazaki
Travel expenses can add up quickly, even just for transportation.
If you save on transportation costs and use that money elsewhere, you can enjoy your trip even more.
So here are some passes that anyone looking to cut transportation costs on a Miyazaki trip should know about.
VISIT MIYAZAKI BUS PASS
The VISIT MIYAZAKI BUS PASS is recommended for travelers who want to visit a variety of places around Miyazaki Prefecture.
It is a great-value pass for foreign visitors to Japan and international students, and comes with unlimited rides for one day on local buses in eight popular sightseeing areas centered around Miyazaki City, along with a dedicated pamphlet.
The price is 2,000 yen per pass.
With the VISIT MIYAZAKI BUS PASS, you can hop on and off freely within eligible routes without worrying about transportation costs.
It is especially recommended for those who want to enjoy each area to the fullest.

The Charms of Miyazaki’s 4 Areas to Know Before Planning Your Trip
Miyazaki, with its many attractive spots scattered across the prefecture, can be broadly divided into four areas.
For those wondering where to go, here is an introduction to the highlights and popular sightseeing spots of each area.
Use the following guide to plan your trip and make the most of Miyazaki.
Northern Area: Spectacular Views Created by Grand Nature
The Northern Area includes the mountainous Takachiho district in northern Miyazaki and the coastal Nobeoka and Hyuga district, and is filled with scenic spots surrounded by magnificent nature.
It is home to places such as the mystical scenic site Takachiho Gorge, Amanoiwato Shrine, famous as a power spot, and Omi Shrine, where you can overlook the vast ocean.
One of its main features is the abundance of scenic spots rich in nature where you can feel refreshed by the natural surroundings.
The area also has a wide range of hot spring facilities, including the popular Nango Onsen and Hourigawa Onsen at the foot of the famous Mt. Okue.
Soaking in a hot spring while admiring spectacular scenery is the perfect way to relax after a day of travel.
There is also local food, wine, and beer unique to the Northern Area, so after your bath, enjoy a meal and spend a blissful moment here.


Central Area: A Wide Variety of Ways to Have Fun
The Central Area includes the Miyazaki district, home to Miyazaki City, the gateway to the prefecture, as well as the Saito and Takanabe district, where you can enjoy historical sites and nature.
Here, you can enjoy a wide range of experiences, from refreshing time in nature to food-hopping in Miyazaki’s largest downtown district.
There are also plenty of spots children can enjoy, such as Miyazaki City Phoenix Zoo, where you can meet Approx. 100 species of animals, and Kawahara Nature Park, where you can try various outdoor activities.
Among them, one spot you should not miss is the Saitobaru Burial Mounds, one of the largest groups of burial mounds in Japan.
These burial mounds were built during the Kofun period, from around 250 to 700, and let you feel the history of that era firsthand.
It is also recommended to spend the day exploring nature and historical sites, then enjoy Miyazaki’s famous downtown district Nishitachi at night for great local food.


Western Area: Highlands with Beautiful Scenery in Every Season
The Western Area is home to the Miyakonojo district and the Kobayashi and Ebino district, where you can experience the changing seasons firsthand amid expansive natural surroundings.
Located at the foot of the Kirishima Mountains, the area has many nature-rich highlands such as Ebino Kogen and Ikoma Kogen.
Because you can enjoy beautiful nature throughout the year, trekking for nature observation is especially recommended.
At Takachiho Farm in the Kirishima foothills, you can also enjoy horseback riding and interacting with sheep and cows in the great outdoors.
Spending time with animals in nature is sure to leave you feeling refreshed in both body and mind.
In addition, the area is a treasure trove of nature, with places such as Miike, surrounded by virgin forest and home to many wild birds, and Sannomiya Gorge, a popular hiking course selected as one of Japan’s 100 best walking trails.


Southern Area: Tropical-Like Scenery and Atmosphere
The Southern Area includes the Nichinan and Kushima district, where tropical-style scenery stretches out before you.
The Nichinan Coast is especially popular as a driving route, and its sunsets are not to be missed.
The evening sky changes moment by moment, creating a view that will stay with you.
At Cape Toi, facing the Pacific Ocean, you can not only take in sweeping views of grand mountains and the open sea, but also see Misaki horses, a native Japanese breed.
These horses live wild on Cape Toi and are designated as a National Natural Monument.
The area also has many places where you can interact with animals, such as Kojima, an island designated as a National Natural Monument as the Kojima Monkey Habitat and home to Approx. 90 Japanese macaques, and Shibushiwan Daikoku Dolphin Land, where you can enjoy dynamic dolphin performances.


How Many Days You Need to Enjoy Miyazaki
If you are only visiting the classic sightseeing spots, 2 days and 1 night is enough to fully enjoy Miyazaki.
However, if you also want to visit the Western Area and Southern Area, you will need at least 3 days.
Because trains and buses are infrequent, travel times can become long depending on your itinerary.
If this is your first visit to Kyushu, it is also recommended to spend day 3 onward exploring nearby areas such as Fukuoka, Kagoshima, and Oita.

A 2-Day, 1-Night Model Course Around Miyazaki’s Popular Sightseeing Spots
Here is a 2-day, 1-night model course in Miyazaki, a place blessed with beautiful nature and dotted with spots that evoke the romance of ancient times.
By following this model course, you should discover one-of-a-kind scenic views and enjoy a variety of experiences surrounded by rich nature.
However, since it includes several places with limited public transportation, you will likely use taxis quite often.
Day 1: Explore Takachiho’s Spectacular Scenery and Sacred Spots
The Takachiho area lies in the mountains of northern Miyazaki.
It is famous both for its scenic spots surrounded by magnificent nature and as a setting of Japanese mythology.
Visit beautiful sightseeing spots such as the mystical scenic site Takachiho Gorge and Amanoiwato Shrine, known as a power spot.
8:00am Start from JR Miyazaki Station
Start day 1 from Miyazaki Station.
Take the limited express train, get off at Nobeoka Station, then ride a local bus to your first destination, Takachiho Gamadase Market.

11:40am Enjoy Shopping and Local Food at Takachiho Gamadase Market
Takachiho Gamadase Market has everything from a direct-sales corner for Miyazaki-grown vegetables to specialty products and souvenirs.
After shopping, have lunch at Takachiho Beef Restaurant Nagomi, attached to the market.
Takachiho beef won the Prime Minister’s Award, the highest prize in the beef cattle division that evaluates meat quality, quantity, and fat quality at the National Wagyu Ability Expo.
You can enjoy top-grade Takachiho beef steak here at a reasonable price.

12:50pm Stroll Around the Historic Takachiho Shrine
Once you have eaten, head to Takachiho Shrine, Approx. 5 minutes away on foot.
This ancient shrine is said to have been founded Approx. 1,900 years ago, and its dignified main hall is designated as an Important Cultural Property of Japan.
It enshrines Takachiho Sume-gami and Jissha Daimyojin and is said to bring blessings for matchmaking, protection from misfortune, traffic safety, and agriculture.
There are many highlights within the grounds, including the Meoto Sugi, where the bases of two cedar trees have joined into one, the Shizumeishi stone used when the shrine was founded, and the 800-year-old Chichibu Cedar, so take your time walking around.

1:50pm Enjoy the Mystical Scenery of Takachiho Gorge
After visiting Takachiho Shrine, head to Takachiho Gorge, Approx. 15 minutes away on foot.
Takachiho Gorge is a highly popular scenic spot where you can enjoy mystical views.
Its overwhelming scale and dramatic natural scenery are its main attractions, and it is designated not only as a National Place of Scenic Beauty but also as a Natural Monument.
Manai Falls, often described as the symbol of Takachiho Gorge, is a famous waterfall selected as one of Japan’s Top 100 Waterfalls, and the falling water is said to resemble a beautiful white snake.
Try viewing Manai Falls from a boat. Looking up at it from the water is especially impressive.
You can also walk along the gorge’s promenade to enjoy fascinating sights such as its unique terrain and giant rocks.

3:20pm Visit Amanoiwato Shrine, the Setting of a Japanese Myth
After enjoying the mystical scenery, take a taxi to Amanoiwato Shrine.
Amanoiwato Shrine is an ancient shrine that preserves the Amanoiwato myth, recorded in the Nihon Shoki and Kojiki, which are also Japan’s oldest historical chronicles.
It enshrines as its sacred object the large cave called Amanoiwato, where Amaterasu Omikami is said to have hidden after becoming angry at the violent behavior of her younger brother Susanoo-no-Mikoto.
Across the Iwato River are the Nishihongu and Higashihongu, and both enshrine Amaterasu Omikami as their deity.
Amaterasu Omikami has various divine aspects, including as a sun deity and agricultural deity, and is said to grant many different wishes.
Visit this famous mythological setting and feel its mysterious power.

3:40pm Feel Nature and Spiritual Power at Amanoyasukawara, Where Japan’s Gods Gathered
From Amanoiwato Shrine’s Nishihongu, walk for Approx. 10 minutes along the Iwato River toward Amanoyasukawara, the shrine’s sacred object.
On the way, Taikobashi Bridge over the Iwato River is also famous as a power spot, so enjoy the natural energy as you walk.
Inside the large cave where the eight million gods are said to have discussed how to bring Amaterasu Omikami out of the cave, there is a shrine dedicated to those gods.
It is surrounded by countless stacked stones, creating a mystical atmosphere.
It is said that this began when a rumor spread among worshippers that wishes would come true if they prayed while stacking small stones, and more and more stones were added over time.
After stacking stones and praying for blessings, take a taxi again and head to your next stop, Aratate Shrine.


4:50pm Receive Various Blessings at Aratate Shrine
Aratate Shrine enshrines Sarutahiko-no-Mikoto and Ame-no-Uzume-no-Mikoto.
It is said to be the place where Sarutahiko-no-Mikoto, who guided Ninigi-no-Mikoto, the grandson of Amaterasu Omikami, and Ame-no-Uzume-no-Mikoto married and lived, so it is believed to bring blessings for matchmaking.
Ame-no-Uzume-no-Mikoto is also well known as a deity of performing arts such as song and dance, and many entertainers visit to receive those blessings.
Within the shrine grounds is the Shichifukutokuju Itagi board, said to grant seven wishes if struck seven times, so try it while making your wishes.


6:50pm Enjoy a Luxurious, Relaxing Stay at Kamurogi no Sho Ryokan Shinsen
Take a taxi from Aratate Shrine to Kamurogi no Sho Ryokan Shinsen, a ryokan filled with Japanese elegance.
On its grounds, complete with a Japanese garden, you can spend a relaxing time surrounded by traditional Japanese comfort.
All guest rooms are equipped with open-air baths full of openness and indoor cypress baths with a refreshing aroma.
Soak in the bath whenever you like and relax away the fatigue of your trip.

Day 2: Visit Spots That Let You Feel the Romance of Ancient Times
On day 2, visit sightseeing spots where you can feel the history of Miyazaki and Japan.
Experience the romance of the past through one of Japan’s largest burial mound groups and museums where you can learn about ancient life.
7:30am Start from Takachiho Bus Center
Start day 2 from Takachiho Bus Center. Take a bus to JR Nobeoka Station.
Then head to JR Sadowara Station by train, and from the station take a taxi to the Saitobaru Burial Mounds.

11:20am Experience Ancient Romance at the Saitobaru Burial Mounds
The Saitobaru Burial Mounds are one of Japan’s largest burial mound groups, spread across a plateau 50 to 80 meters above sea level in Saito City, located almost in the center of Miyazaki Prefecture. More than 300 burial mounds dot this vast site.
After being designated a Special Historic Site of Japan, the area was developed for preservation and use of the burial mounds, and today many people visit as a place to relax while experiencing an ancient atmosphere.
See burial mounds restored to their original appearance at the time of construction, including Japan’s largest scallop-shaped burial mound and Kyushu’s largest keyhole-shaped burial mound.
You can also enjoy its seasonal beauty, with rapeseed flowers and cherry blossoms in spring, countless sunflowers in summer, and cosmos flowers covering the land in fall.


1:30pm Learn History with All Five Senses at the Saitobaru Archaeological Museum and Ancient Life Experience Hall
At the Saitobaru Archaeological Museum and the Ancient Life Experience Hall within the Saitobaru Burial Mounds site, learn about the history and origins of the Saitobaru burial mounds.
Exhibits of pottery, clay figures, stone spears, and more from the Paleolithic period, around 100,000 BC to around 18,000 BC, through the Kofun period, from around the mid-2nd century to around the 5th century, are also fascinating.
Some exhibits can be touched, so you can enjoy their texture as well.
At the Ancient Life Experience Hall, you can experience ancient life and culture through activities such as making haniwa, magatama, and stone spears.
Try making something to remember your trip by.

2:40pm Visit Tsuma Shrine and Pray for a Good Match
After experiencing ancient history and culture at the Saitobaru Archaeological Museum, take a taxi Approx. 10 minutes to Tsuma Shrine.
This shrine is said to be where Ninigi-no-Mikoto and Konohanasakuya-hime-no-Mikoto held the first wedding ceremony in Japan.
For that reason, it is believed to bring blessings for matchmaking, safe childbirth, and raising children.
It is also known as the birthplace of Japanese sake, based on a legend that amazake was given to their three children in place of breast milk.
The shrine grounds, rich in nature, are full of highlights.
The giant camphor tree, said to be 1,200 years old and designated a National Natural Monument, is especially impressive.
The Dodoboku of the Thousand-Year Camphor, made from this great tree, is said to grant your wish if you pass through its hollow while making a prayer.


5:00pm Enjoy Shopping and Food at AMU PLAZA MIYAZAKI
Take a taxi from Tsuma Shrine back to JR Sadowara Station, then head to Miyazaki Station by train.
Approx. 5 minutes on foot from Miyazaki Station brings you to the last stop, AMU PLAZA MIYAZAKI.
This large commercial complex consists of three sections, Himuka Kirameki Ichiba, Umi-kan, and Yama-kan, with shops offering fashion, miscellaneous goods, food, and restaurants.
Enjoy shopping and Miyazaki gourmet food right up until it is almost time for your return train.

3 Local Dishes You Should Try in Miyazaki
Miyazaki, with its thriving livestock industry, is a treasure trove of great food.
Here are carefully selected local dishes from Miyazaki, so be sure to try the delicious flavors unique to the prefecture.
1. Chicken Nanban
Chicken Nanban, now eaten across Japan, originated in Nobeoka City, Miyazaki Prefecture.
It is said to have started as a staff meal at a Western-style restaurant called London.
If you have had Chicken Nanban outside Miyazaki, you will probably be surprised by how different the authentic version is.
Outside Miyazaki, Chicken Nanban is often karaage topped with sweet vinegar sauce or tartar sauce.
However, the authentic version features chicken coated in egg before frying, thoroughly soaked in nanban vinegar, and topped with tartar sauce made to pair with Chicken Nanban.
This is a local dish especially worth trying for people who have already had Chicken Nanban elsewhere.

2. Meat-Wrapped Rice Balls
Another classic food that originated in Miyazaki is meat-wrapped rice balls, so popular that they are even sold as frozen food.
These delicious rice balls are made by wrapping rice in thin slices of pork thigh marinated in sauce and grilling them until nicely browned.
Depending on the shop, you can also find a variety of toppings and flavors such as salt, mentaiko mayonnaise, cheese, and sweet-savory sauce.
There are also shops selling meat-wrapped rice balls at Miyazaki Airport, which makes them easy to enjoy anytime.

3. Miyazaki Beef Steak
Miyazaki beef, which won the Prime Minister’s Award at the National Wagyu Ability Expo for four competitions in a row, is one of Japan’s finest wagyu brands.
Its reputation is growing overseas as well.
Miyazaki beef is characterized by fine marbling spread evenly throughout the meat.
This marbling contains a large amount of oleic acid, giving it a smooth texture that melts in your mouth, along with delicate sweetness and a rich aroma.
There are many yakiniku restaurants and steakhouses in Miyazaki Prefecture where you can try Miyazaki beef, so treat yourself and give it a try.

Top Cherry Blossom Spots That Color Miyazaki in Spring
Miyazaki is blessed with a mild climate, surrounded by beautiful sea and filled with tropical-style scenery.
It may not be the first place that comes to mind for cherry blossoms, but Miyazaki has many famous cherry blossom spots.
Takajo Kannonike Park offers spectacular views created by Approx. 5,000 cherry trees and as many as 50,000 azaleas.
The cherry tree-lined road at Mochioka Park stretches for Approx. 2 km and is breathtakingly beautiful.
The Saitobaru Burial Mounds are especially popular for cherry blossom viewing, with stunning spring scenery where bright yellow rapeseed flowers and pale pink cherry blossoms come together.
If you visit Miyazaki in spring, be sure to add some cherry blossom spots to your travel plan.
Please refer to the table below for the usual blooming and full bloom dates.
However, note that these dates may vary depending on the climate and temperature.
- Blooming Date
- March 23
- Full Bloom Date
- April 2
- Best Viewing Period
- April 2–April 8
Reference: Japan Meteorological Agency Cherry Blossom Blooming Status
Reference: Japan Meteorological Agency Cherry Blossom Full Bloom Status



Best Autumn Foliage Spots to Visit on a Fall Trip to Miyazaki
Miyazaki has a wide variety of autumn foliage spots, from atmospheric views of ancient shrines framed by red leaves to valleys where you can appreciate natural beauty.
Examples include Mitate Valley, where autumn leaves beautifully color unusual rock formations and clear streams, and Takachiho Gorge, where you can admire stunning views of waterfalls and autumn colors from a boat.
At Ebino Kogen, red and yellow autumn leaves together with evergreen trees add color to the ponds and lakes scattered across the highland.
Many spots are usually best from late October to early November, but the timing varies depending on the weather, temperature, and location each year, so be sure to check ahead.


FAQ about Traveling in Miyazaki
Q
What is the best season to travel to Miyazaki?
Fall is recommended, when the mountains change color and you can enjoy beautiful autumn leaves.
Q
What sightseeing spot in Miyazaki is recommended for a family trip?
Miyazaki City Phoenix Zoo, where you can interact with a variety of animals, is recommended.
Summary
In this article, we introduced area-by-area highlights, transportation information, and a helpful model course to know before traveling in Miyazaki.
Miyazaki also has many other attractive sightseeing spots that could not all be covered here.
Be sure to check out the article below as well, which brings together some recommended spots.
![[Takachiho Gorge Travel Guide] Enjoy Mystical Scenic Views in the Setting of Japanese Mythology](https://static.gltjp.com/glt/data/article/21000/20505/20250102_170923_3561c99b_w640.webp)
